The Myths Thiab Tseeb Hais Txog Cov Khoom Noj Ua Xua Khoom Plig Hauv Dev
The Myths Thiab Tseeb Hais Txog Cov Khoom Noj Ua Xua Khoom Plig Hauv Dev

Video: The Myths Thiab Tseeb Hais Txog Cov Khoom Noj Ua Xua Khoom Plig Hauv Dev

Video: The Myths Thiab Tseeb Hais Txog Cov Khoom Noj Ua Xua Khoom Plig Hauv Dev
Video: 45# ntsua tsev tsua av, khoom ntsua lu suav hai li ca? 2024, Hlis ntuj nqeg
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Ua xua yog qhov teeb meem ib txwm ua rau dev. Cov tsos mob feem ntau muaj xws li khaus ua rau khawb, nqaij tom, lossis yaim, thiab qee zaum mob los yog rov ua dua daim tawv nqaij / pob ntseg. Thaum cov dev feem ntau ua xua rau kev ua xua rau ib puag ncig xws li paj ntoos, pwm, thiab plua tshauv, lossis dev mub tom, kev fab tshuaj rau zaub mov puav leej ua tau.

Kev kuaj mob canine cov khoom noj ua xua tuaj yeem tsis yooj yim. Nws ib txwm xav kom tus dev noj ABSOLUTELY NOTHING uas tsis yog khoom noj uas muaj protein thiab carbohydrate qhov chaw uas nws ib txwm tsis tau pom dua, lossis cov khoom noj uas tau ua tiav hauv kev xws li ua kom nws hypoallergenic. Kev sim ua khoom noj yuav tsum txuas mus ntxiv tsawg kawg yog yim lub lis piam ua ntej nws txoj kev ua tiav lossis tsis tuaj yeem raug ntsuas tau. Qhov no yooj yim hais dua li ua tiav!

Kuv xav tias qhov nyuaj uas peb muaj hauv kev txhais pom tseeb tias cov khoom noj ua xua nyob rau hauv cov dev yog qhov tsawg kawg yog qee lub luag haujlwm rau qee yam dab neeg uas tau tsim nyob ib puag ncig tus mob. Cia saib ntawm ob peb thiab qhov tseeb tom qab lawv.

Cov dev feem ntau ua rau pob kws, nplej, kua taum, thiab lwm yam khoom xyaw ntawm tsob ntoo.

Hauv kev tshawb fawb txog 278 tus neeg mob ua xua rau cov dev uas cov teeb meem pom tau hais meej, nqaij nyug tau mus deb thiab deb tshaj qhov ua txhaum (95 tus neeg). Chaw yuj nyuj yog tus lej ob ntawm 55 tus neeg mob. Cov nplej tuaj hauv qib thib peb nrog 42 tus neeg mob. Soy thiab pob kws tau cov neeg ua txhaum tsawg heev, tuaj nyob ntawm 13 thiab 7 kis, feem.

Qhov tseeb, cov khoom noj muaj protein feem ntau yuav liam dua cov nplej. Nqaij nyuj, mis nyuj, nqaij qaib, qe, yaj, taum, nqaij npuas, thiab ntses yog lub luag haujlwm rau 231 ntawm cov khoom noj ua xua, thaum nplej, pob kws, thiab mov suav ua ke nkaus xwb 54. (Qee tus dev ua xua rau ntau tshaj ib qho, uas yog vim li cas cov zauv no tag nrho ntau dua 278.)

Kuv tau hloov kuv cov dev noj zaub mov ntau zaus thiab nws nws tseem khaus, yog li nws tsis tuaj yeem tsis haum khoom noj.

Cov dev ua xua rau qee yam khoom noj, tsis yog rau cov khoom lag luam lossis hom khoom noj. Yog li, yog tias koj tus dev ua xua rau nqaij qaib thiab txhua yam zaub mov koj tau sim muaj nqaij qaib, nws tseem yuav ua khaus. Saib ze ze rau ntawm cov khoom siv sau; feem ntau nws yuav muaj ntau cov protein thiab carbohydrate qhov chaw. Nws tsis yog ib qho txawv rau cov khoom noj uas muaj sau npe tias “yaj thiab txhuv,” piv txwv li, kom muaj cov nqaij qaib lossis lwm cov tshuaj muaj teeb meem nrog rau.

Nws yog qhov nyuaj rau twv qhov koj tus dev ua rau nws ua xua, uas yog vim li cas cov kws kho tsiaj ncav cuag cov khoom noj nrog cov khoom xyaw tshiab xws li cov nqaij mos thiab cov qos yaj ywm (koj tus dev lub keeb kwm kev noj haus yog qhov tseem ceeb rau xaiv qhov tseem ceeb), lossis tshwj xeeb ua tiav, cov zaub mov hypoallergenic.

Kuv tsis tau hloov pauv kuv cov dev cov pluas noj. Nws tsis ntseeg tias nws yuav tsim kev fab tshuaj rau khoom noj tam sim no.

Cov dev tuaj yeem tsim cov khoom noj ua xua txhua lub sijhawm hauv lawv lub neej thiab nrog keeb kwm kev noj haus.

Yog tias kuv tus dev noj mov tsis haum, vim li cas nws tsis mob raws plab?

Qee tus, tab sis tsis yog tas nrho, dev nrog zaub mov phiv muaj cov cim plab zom mov ua ke zoo li ntuav lossis zawv plab. Yog tias koj tus dev muaj teeb meem mob plab hnyuv ntxiv rau kev tsis haum nws tsis raws caij nyoog, kev fab tshuaj yuav nyob rau saum toj ntawm cov teeb meem muaj txiaj ntsig, tab sis nws tsis tuaj yeem txiav txim siab vim tias nws cov GI cuam tshuam zoo li niaj zaus ua haujlwm.

Yog koj xav tias koj tus dev yuav muaj qhov tsis haum rau khoom noj, tham nrog tus kws kho tsiaj. Nws tuaj yeem pab koj nrhiav cov khoom noj kom zoo txhawm rau ua kom koj tus dev cov tsos mob tom bay thaum tseem muab cov khoom noj muaj txiaj ntsig zoo rau kev noj qab haus huv.

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Dr. Jennifer Coates

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