Dab Tsi Khoom Noj Khoom Noj Zoo Tshaj Plaws Rau Koj Lub Zog Hluav Taws Xob?

2024 Tus sau: Daisy Haig | [email protected]. Kawg hloov kho: 2023-12-17 03:09

Kuv paub tseeb tias koj tau hnov ntawm lo lus "thauj khoom carb." Nws hais txog kev coj ua, siv feem ntau los ntawm kev txhawb zog ncaws pob, ntawm nce qhov feem pua ntawm cov carbohydrates hauv cov zaub mov noj ob peb hnub ua ntej ib qho kev tshwm sim. Carbohydrates yog cia li glycogen hauv cov leeg nqaij, thiab qhov no yog txoj hauv kev ntxiv glycogen los muab lub zog rau cov leeg, uas tuaj yeem pab tawm tsam kev qaug zog.

Yog tias koj yog tus tswv ntawm tus neeg kis las canine, koj yuav raug ntxias kom muab cov carb thauj khoom ntawm qhov sim kom txhim kho koj tus dev ua tau zoo. TSIS TXHOB. Cov dev thiab tib neeg muaj lub cev sib luag heev. Kev tshawb fawb luam tawm hauv 1998 txo nws txoj kev no:

Kev zom cov poov xab nyoos yog qhov tshwj xeeb. Cov leeg cev nqaij daim tawv tau faib ua hom I, IIa thiab IIb raws li lawv cov metabolism. Type I fibers muaj tsawg dua ATPase kev ua haujlwm piv nrog hom II fibers. Hom Kuv thiab IIa yog tus cwj pwm los ntawm oxidative metabolism, hos hom IIb fibers yog tus cwj pwm los ntawm cov metabolism hauv anaerobic glycolytic. Canine cov leeg muaj tsuas yog oxidative fibers…. Txheeb ze rau lub cev lub cev loj, cov dev kuj metabolize dawb fatty acids ntawm ob zaug tus nqi uas tau pom hauv tib neeg. Aub cov nqaij yog, yog li ntawd, yoog ntau dua rau kev siv cov rog dua li tib neeg cov leeg nqaij thiab cov lus xaus tau los ntawm tib neeg cov kev sim yuav siv tsis tau hauv cov dev.

Hauv cov dev, carbohydrates khaws cia li glycogen ua lub luag haujlwm hauv qhov tawg sai ntawm kev txav - hais tias, lub kaus mom xav tau los caum tus noog ntxhoo nce ntoo - tab sis kev tawm dag zog uas kav ntev dua ob peb feeb vam feem ntau ntawm cov roj fatty acids uas yog roj. Yog li cov tswv yuav tau them nyiaj tshwj xeeb rau cov rog lawv kis las kis las.

Feem ntau cov lag luam muaj cov dev uas tsim los rau kev saib xyuas cov neeg laus muaj kev noj haus muaj roj nyob hauv cov hluas. Cov qauv tsim rau kev poob phaus feem ntau nyiam nyob ze ntawm 10 feem pua roj lossis tseem qis dua rau cov zaub mov poob phaus. Hauv kev sib piv, cov pluas noj uas tsim rau cov neeg nquag nquag dev yuav nyob hauv thaj tsam 25 feem pua roj. (Txhua feem pua feem pua tau tshaj tawm txog ntawm qhov teeb meem qhuav.)

Kom cov ntsiab lus rog ntawm cov dev noj cov zaub mov yuav tsum ua maj mam thiab tsawg kawg ib hlis ua ntej kev ua kom tau zoo tshaj plaws. Nws siv sijhawm rau cov kev hloov tsim nyog ntawm physiology kom tshwm sim, thiab kev noj zaub mov hloov sai, tshwj xeeb tshaj yog cov uas cuam tshuam nrog cov rog ntau ntxiv, muab cov dev ua rau muaj teeb meem rau txoj hnyuv mob thiab pancreatitis, uas yog qhov muaj feem yuav ua rau tuag taus.

Ua ntej tso koj tus dev noj cov zaub mov uas muaj rog, koj yuav tsum ua tib zoo saib nws qib kev ua ub no. Feem coob ntawm cov tsiaj nyob hauv tsev ncaws pob tsis yog ncaws pob. Yog tias koj tus dev, zoo ib yam li kuv, yog tus tub rog qee zaum lossis ib ncig ntawm koj ib sab thaum sawv ntxov khiav, cov khoom noj kom tsis tu ncua “aub” tau zoo. Kev qoj ib ce ntau yog xav tau ua ntej tus dev tseem yuav los ze rau kev rhuav tshem nws cov khw muag khoom ntawm cov roj khov dawb. Qhov tseeb, Kuv xav tias feem ntau cov dev yuav ua tau zoo noj cov zaub mov nrog cov rog hauv lub cev sib piv nrog coj lub nra hnyav dua qhov hnyav uas yuav tshwm sim los ntawm kev hloov mus rau cov zaub mov muaj rog.

Dr. Jennifer Coates