Cov txheej txheem:

Cov Khoom Noj Khoom Noj Zoo Tshaj Plaws Rau Cov Tsiaj Uas Muaj Cancer
Cov Khoom Noj Khoom Noj Zoo Tshaj Plaws Rau Cov Tsiaj Uas Muaj Cancer

Video: Cov Khoom Noj Khoom Noj Zoo Tshaj Plaws Rau Cov Tsiaj Uas Muaj Cancer

Video: Cov Khoom Noj Khoom Noj Zoo Tshaj Plaws Rau Cov Tsiaj Uas Muaj Cancer
Video: Cov khoom noj uas tsis pub muab ncu hauv lub Microwave vim nws yuav ua teeb meem tsis zoo noj lawm 6 2024, Kaum ib hlis
Anonim

Kev noj zaub mov zoo tuaj yeem ua lub luag haujlwm tseem ceeb hauv kev tswj cov dev thiab miv nrog mob qog noj ntshav, kev muaj mob loj thiab tua neeg ntawm cov tsiaj. Tab sis li cas?

Txawm hais tias qhov zoo tshaj plaws ntawm cov khoom noj zoo rau cov tsiaj nrog mob qog nqaij hlav tseem tsis paub, peb paub tias cov tsiaj no muaj cov cim qhia kev hloov pauv hauv cov metabolism ntawm cov carbohydrates, cov rog, thiab cov protein, thiab cov kev hloov pauv hauv cov metabolism ntawm cov as-ham feem ntau yuav tshwm sim ua ntej muaj kev kuaj mob ntawm cov kab mob. thiab / lossis cachexia. Vim li no, cov tswv yim kev noj zaub mov ntau rau cov tsiaj muaj mob qog noj ntshav feem ntau muaj xws li:

Tsawg me me ntawm cov kev ua kom rog (cov qib fiber ntau sib cav> 2.5% ntawm cov teeb meem qhuav)

Tsawg heev me me ntawm kev nqus sai cov suab thaj yooj yim

Zoo tshaj tab sis tus nqi ntawm cov zom muaj txiaj ntsig (30-35% ntawm cov teeb meem qhuav rau cov dev thiab 40-50% ntawm cov teeb meem qhuav rau miv)

Cov khoom noj muaj roj ntau ntau (> 30% ntawm cov teeb meem qhuav)

Omega-3 / DHA qhov tseem ceeb fatty acid ntxiv - sab laj nrog tus kws kho tsiaj kom tau ntau npaum li cas

Sab laj nrog tus kws kho tsiaj raws li qhov no tuaj yeem ua tiav los ntawm cov khoom lag luam muag tsiaj muaj.

Nws yog qhov tseem ceeb heev uas yuav tsum nco ntsoov hais tias yuav tsum muaj kev tshawb nrhiav ntxiv ua ntej yuav cheb kev dav dav hais txog kev noj zaub mov zoo rau kev pub mis rau tsiaj noj. Cov khoom noj zoo tshaj plaws ntawm lub cev yuav txawv raws li cov neeg mob cov kev xav tau, lawv hom mob cancer, thiab tseem muaj thiab qhov mob ntawm cov kab mob ua ke (piv txwv li, ntshav qab zib lossis hyperthyroidism). Ntau tus tswv tsev yog qhov muaj txiaj ntsig hauv Is Taws Nem thiab kev tshawb nrhiav ceev hauv Google siv cov lus "kev noj haus, tsiaj, thiab mob cancer," rov phav phav tus vev xaib muaj cov ntsiab lus ntau. Hmoov tsis zoo, feem ntau nws tsis zoo, dhau kev txhais, thiab tsis muaj pov thawj raws li.

Ib qho tseem ceeb tshaj plaws uas kuv ib txwm ntxhov siab rau tus tswv tsiaj yog tias nws yeej tsis tau muaj lub tswv yim zoo los siv kev hloov pauv kev noj haus thiab / lossis ntxiv cov tshuaj ntxiv lossis nutraceuticals tib lub sijhawm uas lawv tus tsiaj teem sijhawm yuav pib siv tshuaj thiab / lossis kho hluav taws xob, raws li peb xav txwv cov naj npawb ntawm cov lej hloov uas tuaj yeem ua rau muaj kev phiv tsis zoo. Thaum tus tsiaj tau pib ntawm lawv cov phiaj xwm kho mob - tsuav yog lawv ua tau zoo - qhov ntawd yog lub sijhawm los xav txog txhua yam kev noj haus kom hloov kho. Cov kev txiav txim siab tseem ceeb los txiav txim siab thaum xav txog txhua yam kev hloov pauv yuav tau txais cov zaub mov uas muaj zaub mov noj tau yooj yim, zom tau yooj yim, thiab muaj lub siab zoo nrog qhov tsis hnov tsw thiab saj, thiaj li yuav zam tau cov zaub mov tsis zoo thiab txhawb kom qab los.

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Dr. Joanne Intile

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