Pib Lub Xyoo Tshiab Tawm Los Ntawm Kev Muab Cov Khoom Qub Tso Rau Kev Nyab Xeeb

2024 Tus sau: Daisy Haig | [email protected]. Kawg hloov kho: 2023-12-17 03:09

Koj puas muaj "kho ntxiv" kws kho tsiaj cov chaw lag luam uas nyob ib ncig hauv tsev? Koj paub, cov tshuaj uas tas sij hawm lossis cov tshuaj tshuav tawm ntawm cov mob yav dhau los lossis cov tsiaj ntev. Kuv paub tias kuv ua. Kuv tau nrhiav ib yam dab tsi hauv kuv "lub thawv tshuaj" ob peb hmos dhau los thiab tau hla dhau qee cov tshuaj uas tau tas sijhawm xyoo dhau los. Yog lawm, kuv tsuas yog pov lawv rov qab rau hauv lub sijhawm no thaum kuv tsis muaj sijhawm ua dab tsi nrog lawv.

Kev muab cov tshuaj tshem tawm kom zoo yog qhov yooj yim hais dua li ua tiav. Ploj yog cov hnub thaum tso tshuaj mus rau hauv chav dej los yog ntxuav lawv hauv lub dab dej yog qhov kev coj ua tsim nyog. Cov tshuaj tau tig mus los hauv peb cov kwj deg, dej ntws, dej hiav txwv thiab dej haus, thiab peb tsuas tsis paub tias lawv yuav cuam tshuam dab tsi rau tsiaj qus thiab tib neeg.

Yog li yog tias koj muaj qee cov tshuaj nyob hauv tsev uas koj siv tsis tau, koj yuav ua li cas? Ua ntej, tshuaj xyuas seb koj lub nroog puas muaj ib txoj kev qhia tshuaj tawm. Qee qhov muaj feem nrog lub tsev muag tshuaj, lwm tus yuav khiav los ntawm cov koom haum pov tseg lossis cov tub ceev xwm.

Lub vev xaib pov tseg (disposemymeds.org) muaj ib qho kev tshawb nrhiav rau lub tsev muag tshuaj nyob ze koj uas koom nrog tshuaj thim rov qab, nrog rau lwm cov ntaub ntawv zoo txog qhov tseem ceeb ntawm kev siv tshuaj pov tseg kom tsim nyog. Lub vev xaib tsuas yog tsom rau kev pov tseg ntawm tib neeg cov tshuaj, tab sis txij li thaum muaj kev ua phem ntawm kev sib tshooj ntawm kev kho tsiaj thiab tib neeg cov tshuaj, nws muaj ntau yam.

Yog tias koj tsis tuaj yeem nrhiav qhov chaw xa me nyuam nyob ze, koj tuaj yeem yuav cov hnab ntawv tshwj xeeb, cov nqi xa ntawv ntawm Rite-Aid thiab Walgreens thiab xa koj cov tshuaj mus rau cov tuam txhab uas khiav qhov cub hluav taws pom zoo rau kev pov tseg. Koj yuav tsum tau xyuas tias cov tshuaj koj xav tau kom tshem tawm yog raug pom zoo rau qhov kev pabcuam no. Piv txwv li, cov tshuaj yeeb dej caw zoo li tshuaj pleev xim opioid tsis tuaj yeem muab pov tseg rau qhov no.

Yog tias koj yuav tsum tuav cov tshuaj siv tsis tau hauv koj lub tsev rau lub sijhawm, nws muaj ob peb yam koj tuaj yeem ua kom pab lawv kom tsis txhob ua paug ib puag ncig lossis raug siv tsis raug. Rau cov kua lossis hmoov uas muaj qhov pheej hmoo nchuav, sau lub khob ntim quav uas ntim pov tseg nrog lub hnab ntim quav, muab phuam lossis hliv rau hauv cov tshuaj, thiab muab nws kaw kom nruj. Sau lub thawv uas muaj cov npe ntawm cov tshuaj hauv. Cov ntsiav tshuaj, tshuaj ntsiav, thiab lwm hom tshuaj yuav tsum nyob hauv lawv cov khoom ntim thawj kom lawv thiaj li paub tau yooj yim. Yog tias koj xav ua cov tshuaj no kom tsis zoo saib rau cov neeg uas yuav siv tsis zoo rau lawv, ntxiv me ntsis tso quav me ntsis tso quav rau lub hwj.

Yog lawm, lwm qhov chaw zoo yog tus kws kho tsiaj chaw haujlwm. Lawv yuav tsum twb muaj kev sib raug zoo nrog cov tuam txhab pov tseg kev kho mob pov tseg thiab tej zaum yuav kam nrog cov tshuaj coj rov qab los ntawm cov neeg siv nrog lawv cov kev thauj khoom ib txwm muaj.

Dr. Jennifer Coates