Thiamine Qhov Tsis Txaus Hauv Miv Yog Ntau Tshaj Qhov Koj Yuav Tsum Xav: Tshooj 1

2024 Tus sau: Daisy Haig | [email protected]. Kawg hloov kho: 2023-12-17 03:09

Hais dab tsi koj yuav hais txog qhov zoo thiab tsis zoo ntawm kev ua lag luam npaj cov tsiaj tej khoom noj, tab sis ib qho tseeb yog qhov tseeb tsis tseeb; lawv muaj tag nrho tab sis tshem tawm qhov tshwm sim ntawm cov kab mob ntsig txog kev noj zaub mov tsis zoo hauv cov dev thiab miv uas noj lawv. Yuav luag 15 xyoo yog ib tus kws kho tsiaj, kuv tsis nco qab kuaj pom tus neeg mob ib tus neeg mob uas muaj tus mob no. Cov xwm txheej uas kuv hnov yuav luag tsis tshua muaj tshwm sim hauv cov tsiaj uas tau noj hauv tsev ua zaub mov noj lossis lwm yam khoom noj “tsis tseem ceeb”.

Yog li no, Kuv txaus siab thaum kuv tau hla dhau ib tsab xov xwm lub Cuaj Hlis, 1 2013 ib tsab xov xwm ntawm Lub Tsev Haujlwm Saib Xyuas Kev Kho Mob Hauv Tebchaws Asmeskas tau piav qhia txog thiamine (vitamin B₁) tsis txaus li nws tseem muaj "kev txhawj xeeb txog kev kuaj mob tseem niaj hnub no." Cov ntawv ceeb toom txuas ntxiv:

Txij li thaum xyoo 2009, tau muaj 5 qhov kev ua zaub mov rau cov tsiaj noj dawb uas muaj thiamine-tsis muaj tsiaj cov khoom noj hauv Tebchaws Asmeskas uas thaum kawg koom nrog 9 hom khoom noj miv thiab tsawg kawg 23 qhov chaw raug cov miv. Feem ntau ntawm cov kev rov qab no tau teeb tsa nyob rau hauv teb rau ib tsab ntawv ceeb toom los ntawm tus neeg tau txais kev pabcuam lossis kws kho tsiaj tom qab kho tus miv uas muaj cov tsos mob zoo sib xws nrog thiamine tsis txaus.

Kuv kawm tau nyeem ntau yam los ntawm cov ntawv no thiab xav tias kuv yuav qhia qee qhov tseem ceeb nrog koj ntawm no:

Cov dev thiab miv tuaj yeem … cuam tshuam los ntawm kev tsis txaus ntawm cov vitamin no vim tias tsis muaj peev xwm ua rau endogenously synthesize ntau ntawm thiamine. Yog li, ob qho tib si miv thiab dev yuav tsum muaj cov khoom noj muaj zog kom thiamine. Ib yam li txhua txhua cov vitamins B, thiamine yog dej soluble, khaws cia hauv lub cev hauv qhov me me, thiab tseem ua rau lub siab poob. Thiamine kuj tseem tshwj xeeb labile [muaj peev xwm muab pov tseg] thiab rhuav tshem yooj yim los ntawm cov tswv yim ua zaub mov noj … Feem ntau cov tsiaj khoom noj tsiaj ntxiv ntxiv los ntawm thiamine los them rau thiamine poob los ntawm kev ua. Txawm li cas los xij, txawm hais tias qhov zoo tshaj plaws, thiamine-tsis muaj khoom lag luam tsiaj tej khoom noj qee zaum tseem ua tau.

Thiamine tau pom muaj nyob hauv ntau cov nroj tsuag, tshwj xeeb tshaj yog cov nplej thiab cov khoom lag luam (piv txwv li, cov txhuv thiab hom qoob mog) nrog rau cov poov xab thiab legumes. Thiamine kuj tseem muaj nyob hauv cov nqaij cov khoom lag luam, feem ntau nyob hauv daim siab, lub siab, thiab lub raum [txawm tias ntawm 73% mus rau 100% ntawm thiamine raug rhuav tshem hauv cov txheej txheem ntawm cov nqaij ua noj].

Cov miv yooj yim rau thiamine tsis muaj peev xwm ntau dua li cov dev vim cov miv muaj kwv yees li 3-npaug ntau dua rau cov vitamins dua lawv cov canine counterparts Piv txwv, NRC-pom zoo tso cai rau cov neeg laus miv yog 1.4 mg ntawm thiamine / 1, 000 kcal ntawm lub zog metabolizable, qhov ntawm NRC-pom zoo pub rau cov neeg laus yog 0.56 mg ntawm thiamine / 1, 000 kcal ntawm metabolizable zog. Txawm hais tias AAFCO tsis kho cov nyiaj thiamine tsawg kawg vim yog kev ua neej nyob, NRC-pom zoo tso cai rau thiamine yog siab dua rau kev luam tawm, piv nrog cov nyiaj pub rau cov laus saib xyuas, rau cov miv. Qhov tsis txaus ntseeg, txawm tias AAFCO thiab NRC tsis muaj cov lus qhia tshwj xeeb rau cov vitamins lossis lwm yam khoom noj muaj txiaj ntsig rau cov tsiaj nyeg, cov neeg laus pom tias muaj teeb meem thiamine tsis muaj zog ntau dua li cov neeg hluas, tsis hais txog kev noj qab haus huv.

Cov ntaub ntawv hais txog thiamine tsis muaj peev xwm nyob hauv cov dev thiab miv, txav mus lawm hnub no Cov Khoom Noj Muaj Kev Xav Tau rau Cov dev tom qab.

Dr. Jennifer Coates

Kev siv

Thiamine tsis muaj peev xwm hauv cov dev thiab miv. Markovich JE, Heinze CR, Freeman LM. J Am Vet Med Assoc. 2013 Sep 1; 243 (5): 649-56.