Puas Zoo Thiab Rog Rog Hauv Cov Khoom Noj Thov Rau Peb Cov Tsiaj
Puas Zoo Thiab Rog Rog Hauv Cov Khoom Noj Thov Rau Peb Cov Tsiaj

Video: Puas Zoo Thiab Rog Rog Hauv Cov Khoom Noj Thov Rau Peb Cov Tsiaj

Video: Puas Zoo Thiab Rog Rog Hauv Cov Khoom Noj Thov Rau Peb Cov Tsiaj
Video: Dab laug nqas zaub tuaj rau peb noj yuav muab ua zaub pos ntsev nawb 2024, Kaum ib hlis
Anonim

Tej zaum koj tau paub txog lub tswv yim ntawm "zoo" thiab "phem" rog li nws siv rau tib neeg cov zaub mov. Cov rog no tau piav qhia yog "tsis zoo" thaum lawv suav nrog hauv kev noj zaub mov yog cuam tshuam nrog cov ntshav cov ntshav roj ntshav tsis txaus thiab muaj feem ua rau muaj mob plawv lossis mob stroke thiab "zoo" thaum qhov no tsis yog. Feem ntau cov rog yog ntawm cov tsiaj keeb kwm (xav tias butter thiab marbled steak) thaum cov rog zoo feem ntau yog los ntawm cov nroj tsuag (piv txwv, canola roj).

Cov tswv yim no puas zoo thiab cov rog tsis zoo muaj qhov tseeb thaum hais txog kev pub rau peb cov dev thiab miv? Kuv ib txwm hais rau kuv cov neeg hais tias cov lus teb yog "tsis tau" vim tias cov tsiaj no muaj kev pheej hmoo tsawg dua rau kev mob plawv thiab ntshav npleem los ntawm kev mob ntshav siab dua peb. Kuv nyuam qhuav khiav hla kev piav qhia yam muaj tseeb vim li cas qhov no muaj tseeb hauv ib tsab xov xwm "Lub cev muaj txiaj ntsig thiab cov rog hauv pluas noj ntawm miv thiab dev" sau los ntawm John Bauer, DVM, PhD, DACVN.

Txawm hais tias lub tswv yim ntawm kev ua kom zoo thiab tsis zoo yog qhov tsim nyog rau tib neeg kev noj qab haus huv, dev thiab miv muaj peev xwm noj tau ob hom rog rog hauv lawv cov zaub mov noj yam tsis muaj kev pheej hmoo ntawm cov kab mob ntawm lub plawv, mob plawv, lossis mob hlab ntsha uas tib neeg succumb. Qhov yooj yim vim li cas rau qhov no yog lawv muaj cov roj (cholesterol) zoo dua li cov roj (cholesterol) phem (LDL) los pib nrog, tsis hais cov rog twg lawv noj. Thib ob, hauv kev sib piv rau tib neeg, dev thiab miv feem ntau tiv taus kev loj hlob ntawm hypercholesterolemia thiab atherosclerosis, txawm tias thaum lawv haus cov khoom noj muaj rog uas feem ntau yuav ua rau tib neeg cov ntshav mus ua sludge.

Qhov tseeb hais tias cov roj (cholesterol) zoo ntau dua qhov ntau ntawm cov roj (cholesterol) phem yog ib feem ntawm cov txheej txheem uas tiv thaiv lawv los ntawm cov kab mob plawv uas yuav cuam tshuam rau tib neeg. Ib qho ntxiv, txawm hais tias muaj roj ntau ntau (thiab tej zaum yuav kis tau rog) yuav ua rau muaj ntshav nce siab ntau ntau hauv cov dev, cov khoom noj khoom haus no tsis tuaj yeem cuam tshuam txog kev pheej hmoo ntawm cov hlab ntsha hauv cov dev, uas tsis sib thooj rau lawv cov teebmeem hauv tib neeg.

Yog li, nws tsis zoo dua rau kev faib cov ntau yam ntawm cov rog yog qhov zoo lossis tsis zoo hauv cov dev lossis miv, txawm hais tias cov ntaub ntawv tseem ceeb rau cov miv (dua li qhov tseeb tias miv muaj HDL cholesterol ntau) tsis tau txais. Hauv kev pom ntawm cov kev sib txawv ntawm cov metabolic no, nws tau npaj siab tias cov hom kev noj haus rau cov dev thiab miv yuav tsum tau faib raws li kev ua haujlwm lossis kev yooj yim, es tsis zoo lossis tsis zoo, feem.

Yog xav paub ntxiv ntawm kev faib cov rog cov zaub mov kom haum raws li kev ua haujlwm lossis kev yooj yim, lub taub hau nyob rau niaj hnub no Cov Khoom Noj Muaj Txiaj Ntsig rau cov miv.

image
image

dr. jennifer coates

source:

facilitative and functional fats in diets of cats and dogs. bauer je. j am vet med assoc. 2006 sep 1;229(5):680-4.

Pom zoo: