Cov txheej txheem:
Video: Cobalamin Rau Miv Nrog Digestive Teeb Meem - Cobalamin Cov Khoom Noj Muaj Mob Rau GI Teeb Meem Ntawm Cov Menyuam
2024 Tus sau: Daisy Haig | [email protected]. Kawg hloov kho: 2023-12-17 03:09
Koj tus miv puas muaj mob plab nyhuv? Cov lus teb rau kev kho mob tau txais tsawg tshaj li qhov pom tau? Yog tias koj cov lus teb rau ib qho twg (lossis ob qho tib si) ntawm cov lus nug no yog "yog," koj tus miv yuav xav tau cobalamin.
Cobalamin-lossis vitamin B12, raws li nws tseem hu ua-ua ntau lub luag haujlwm tseem ceeb hauv lub cev. Kuv yuav tsis hais koj cov ntsiab lus, tab sis txaus nws hais tias yog tsis muaj theem cobalamin txaus, ib tug xov tooj ntawm cov txheej txheem enzymatic tsis taug raws li lawv yuav tsum tau.
Cov tsos mob ntawm tus mob cobalamin tsis zoo ib yam li cov tsos mob ntawm cov kab mob uas feem ntau ua rau cobalamin deficiency. Tsis meej pem, txoj cai? Ntawm no yog vim li cas.
Vim tias cobalamin ib txwm nqus los ntawm cov khoom noj los ntawm txoj hnyuv, mob ntev uas cuam tshuam rau lub peev xwm ntawm txoj hnyuv kom nqus tau cov as-ham (kab mob hauv lub plab yog qhov piv txwv zoo) tuaj yeem ua rau cobalamin tsis muaj peev xwm. Cov tsos mob uas nquag pom muaj nrog GI cov kab mob yog qee yam ua ke ntawm ntuav, raws plab, thiab poob phaus. Tab sis txawm hais tias koj thiab tus kws kho tsiaj tau txais cov teeb meem hauv qab tswj hwm, cov tsos mob yuav tsis daws teeb meem vim tias yog tias tsis kho, cobalamin tsis muaj peev xwm ua rau ntuav, raws plab, thiab poob phaus.
Txhua tus miv uas muaj cov tsos mob GI mob yuav tsum muaj nws qhov cobalamin qib ntsuas. Qhov no yog kev sim ntshav yoojyim uas muab lub tswv yim dav dav raws li kev mob hlwb cobalamin. Yog tias qhov ntsuas tau qis, lossis txawm tias thaum qis kawg ntawm qhov ib txwm muaj, kev ua kom cobalamin ntxiv yog hu rau.
Cobalamin feem ntau yog txhaj los ntawm kev hno hauv qab daim tawv nqaij. Muaj cov tshuaj rau hauv qhov ncauj, tab sis cov kws kho tsiaj feem ntau nyiam siv cov tshuaj, qhov kev xav tau tias lawv muaj kev ntseeg tau ntau dua vim peb muaj kev cuam tshuam nrog cov miv uas tau ua pov thawj kev muaj peev xwm los nqus cobalamin los ntawm lawv cov GI cov ntawv cog lus.
Nov yog lub sij hawm rau kev txhaj tshuaj cobalamin thiab kev soj ntsuam uas Lub Chaw Kuaj Gastrointestinal ntawm Texas A&M University pom zoo tam sim no:
Txhua 7 hnub rau 6 lub lis piam, tom qab ntawd ib koob tom qab 30 hnub, thiab rov kuaj dua 30 hnub tom qab kawg koob. Yog tias qhov teeb meem sib kis kab mob tau daws tau thiab cobalamin lub khw muag khoom lub cev tau ua tiav, qhov kev xav ntawm cobalamin qhov siab yuav tsum yog supranormal [siab dua li ib txwm] thaum lub sijhawm rov ntsuam xyuas dua. Txawm li cas los xij, yog hais tias kom cov ntshav cobalamin concentration nyob rau hauv ib txwm muaj, kev kho yuav tsum txuas ntxiv tsawg kawg txhua hli thiab tus tswv yuav tsum tau qhia txog tias cov cim kho mob yuav rov tshwm sim qee lub sijhawm yav tom ntej. Thaum kawg, yog hais tias cov teeb meem cobalamin concentration thaum lub sij hawm rov ntsuam xyuas yog qhov txawv txav (qis dua li qub), kev ua haujlwm ntxiv yuav tsum tau ua lub luag haujlwm txheeb xyuas tus kabmob tseem ceeb thiab cov cobalamin ntxiv yuav tsum txuas ntxiv txhua lub limtiam lossis ob asthiv.
Kev txhaj tshuaj hauv Cobalamin yog qhov muaj kev nyab xeeb heev. Ib qho “ntxiv” tsuas yog cais tawm ntawm tus menyuam lub cev tawm los ntawm kev tso zis. Qhov tseeb, ntau tus kws kho tsiaj tau muab cov miv uas muaj cov tsos mob GI mob mus txhaj tshuaj cobalamin thaum pib ntawm txoj kev kho, ua ntej cov txiaj ntsig ntawm kev kuaj mob cobalamin nyob rau hauv thiab qhov kev kuaj mob tau ua tiav, vim nws muaj kev nyab xeeb heev thiab tej zaum yuav ua rau tus miv xav. zoo dua sai.
Ib qho nyiaj pub ntxiv? Feem ntau hom cobalamin tau muab los ntawm kev txhaj tshuaj yog qhov xim liab txias heev uas tsis muaj qhov xav tsis dhau.
Tau qhov twg los:
Cobalamin: Kev kuaj mob thiab kev siv tshuaj kho. Lub plab zom mov chaw kuaj. Chav Tuam Tsev Saib Xyuas Tsiaj Me. Texas A&M University. https://vetmed.tamu.edu/gilab/research/cobalamin-information. Mus Saib Tau 3/10/2016
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