Cov Khoom Noj Rau Miv Nrog Mob Caj Dab Tuaj Yeem Pab Cov Tsos Mob

2024 Tus sau: Daisy Haig | [email protected]. Kawg hloov kho: 2023-12-17 03:09

Tswj kev mob caj dab hauv miv yog qhov nyuaj. Cov chav kawm tshuaj uas yog qhov tseem ceeb ntawm kev kho rau ob tus dev thiab tib neeg-nonsteroidal anti-inflammatories (NSAIDs) -cus yuav lom tau rau cov miv. Thaum kuv yuav xav txog siv NSAIDs rau kev tswj cov mob mob ncua ntev hauv cov miv hauv qee kis, Kuv sim kom tsis txhob siv lawv ntev ntev … thiab kev kho mob caj dab yuav luag txhua lub sijhawm ntev.

Buprenorphine, tshuaj pleev xim rau opioid, yog qhov kuv nyiam ua kom zoo rau cov miv. Nws muaj kev nyab xeeb thiab siv tau tab sis tus nqi kim heev yog tias peb tab tom xav siv nws nruab hnub thiab nyob ib hnub mus tas lub neej. Kuv pom zoo kom nws thaum muaj lwm cov kev kho mob tsis tuaj yeem ua rau tus miv xis, tab sis kuv zoo li yuav tshwj tseg nws (thiab lwm yam mob xws li gabapentin) rau kev mob caj dab ntev.

Ua tsaug, kev hloov kho kev noj haus tau pov thawj tias yog ib txoj hauv kev zoo los kho kev mob caj dab hauv miv. Qhov tseem ceeb tshaj plaws, cov lus qhia txog pob qij txha yuav tsum tsis txhob overfed. Qhov hnyav ntawm lub cev rog ntxiv cov kev nyuaj siab txog pob qij txha thiab ua rau mob. Rog cov ntaub so ntswg tseem zais cov proinflammatory hormones thiab vim tias qhov mob yog nyob hauv plawv ntawm kev mob caj dab, txhua yam uas ua rau mob ntxiv yuav tsum raug zam. Rau cov laj thawj no, Kuv pom zoo kom coj cov nqaij hauv qhov ncauj kom yuag pub cov zaub mov kom ntau me ntsis ntawm qhov tawv nqaij.

Cov pluas noj rau cov miv uas mob caj dab yuav tsum muaj cov protein txaus. Lub cev muaj zog pab txhawb cov pob qij txha. Feem ntau cov miv uas muaj mob caj dab yog cov neeg laus dua, thiab kev tshawb fawb pom tau tias miv lub peev xwm zom cov protein muaj peev xwm poob thaum hnub nyoog 10 xyoo rov hauv. Cov zaub mov rau cov neeg ua kom tawv nqaij rau lub cev yuav tsum muaj cov khoom zoo ntawm cov tsiaj-cov protein nyob hauv thawj ob peb kis ntawm cov npe khoom noj. Qhov feem pua ntawm cov protein tsawg kawg ntawm cov khoom lag luam tau txheeb xyuas qhov kev txheeb xyuas yuav tsum tsis pub tsawg tshaj ib puag ncig 35% lossis li ntawd, nyob rau lub hauv paus qhuav.

Noj tshuaj pab tau zoo heev rau kev kho mob caj dab hauv miv. Cov miv uas mob caj dab tuaj yeem tau txais txiaj ntsig los ntawm chondroprotectants (tshuaj ntxiv uas txhawb kev noj qab haus huv ntawm pob txha mos). Kev sib xyaw ntawm glucosamine thiab chondroitin sulfate lossis tshuaj ntsuab los ntawm cov nqaij ntses ntsuab yog siv ntau thiab tuaj yeem xyaw rau hauv cov zaub mov lossis muab ua tshuaj. Cov tshuaj chondroprotectant txhaj (piv txwv li, Adequan) yog lwm txoj kev xaiv.

Tab sis cov roj ntses, qhov zoo tshaj plaws ntawm omega 3 fatty acids rau cov miv, yog tej zaum qhov kev noj haus tseem ceeb tshaj plaws rau cov miv nrog mob caj dab. Ntau cov kev tshawb fawb pom tau tias cov qog nqaij hlav Arthritic tau noj cov koob tshuaj ntau ntawm omega 3 fatty acids feem ntau muaj qhov tsis zoo thiab muaj kev tawm tsam ntau dua li cov miv uas tsis tau txais cov tshuaj. Yog tias koj tab tom yuav dua lub txee ntses roj ntxiv rau ntxiv rau koj tus miv kev noj haus (es tsis yog tso siab rau cov tsiaj cov khoom noj khoom haus kom ua rau koj), npaj rau kev sib xyaw cov ntsiab lus ntawm ib ntsiav tshuaj ntsiav rau koj cov miv cov khoom noj ob lossis peb zaug ib hnub.

Sib xyaw tag nrho cov roj ntses no rau hauv koj cov zaub mov miv ntxiv kom muaj cov calories ntau, yog li nco ntsoov tias koj tab tom pib nrog cov khoom noj uas muaj roj tsawg hauv lwm qhov chaw ntawm cov rog. Qhov kawg uas koj xav tau yog rau koj tus miv lub pob txaws pab kom nws rog lossis rog, thiaj li ua txhua yam zoo uas koj cia siab tias yuav nce los ntawm kev hloov cov khoom noj hauv thawj qhov chaw.

Dr. Jennifer Coates