Yog Gluten-Dawb Aub Khoom Noj Zoo Dua? - Aub Ua Xua Rau Gluten
Yog Gluten-Dawb Aub Khoom Noj Zoo Dua? - Aub Ua Xua Rau Gluten

Video: Yog Gluten-Dawb Aub Khoom Noj Zoo Dua? - Aub Ua Xua Rau Gluten

Video: Yog Gluten-Dawb Aub Khoom Noj Zoo Dua? - Aub Ua Xua Rau Gluten
Video: TXUA MAIV ZOM KAB TSIB NOJ ZOG RAU NIAM TAIS & YAWM TXIV 3 HLIS NTUJ 2021 2024, Hlis ntuj nqeg
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Dab tsi yog koj lub plab (tsis muaj pun los ua) kev xav thaum koj hnov lo lus "gluten"? Kuv lub me yog tsis zoo, uas kuv pom kev lom zem vim tias kuv tau noj ntau yam gluten nrog tsis muaj kev mob tshwm sim. Rau cov laj thawj sib txawv (Kuv ua kev coj ua zoo, nws yog kev noj qab haus huv-hais txog) kuv tus dev thiab kuv yog ob tus neeg tsis noj nqaij. Yog li, peb tau txais peb cov protein los ntawm kev cog ntoo-raws li kev siv tsiaj ua piv txwv. Gluten tsuas yog lo lus uas piav qhia txog feem ntawm cov protein. Nws muaj nyob hauv cov nplej xws li cov nplej, txhuv thiab barley, tab sis tsis yog hauv mov, oats, qos yaj ywm, thiab qee yam ntawm lwm qhov chaw carbohydrate.

Rau lwm cov zaub mov Apollo, tsis muaj gluten. Nws yog khoom noj fab ua xua / tus npau suav phem hmo ntuj. Kuv tsis tuaj yeem hais meej tias nws yog gluten tsis nkag siab, tab sis ib qho khoom noj uas kuv pom tau hais tias nws ua rau nws lub plab zom mov ua haujlwm ib txwm siv cov mov raws li nws cov khoom noj uas muaj carbohydrate, thiab mov nplej tsis muaj gluten. Kuv xav tias kuv tuaj yeem ua qhov kev sim noj zaub mov thiab ntxiv me ntsis ntawm kuv cov nplej zom rau nws cov zaub mov thiab pom tias yuav muaj dab tsi tshwm sim, tab sis vim kuv zoo siab nrog qhov nws noj tam sim no, Kuv tsis pom qhov (thiab tsis xav kom ua nrog rau lub peev xwm mess). Rau qhov hais txog ntawm kev sib cav ntawm no, cia li hais tias Apollo yog gluten-intolerant.

Kuv coj qhov no vim tias kuv xav tias kev xav noj tsis haum ntawm kuv tsev neeg txig qhia txog dab tsi tsis ncaj ncees lawm nrog kev sib cav uas nyob ib puag ncig gluten hauv cov khoom noj tsiaj. Zoo li yuav luag txhua cov khoom xyaw, gluten tsis yog qhov txais qhov tsis zoo lossis qhov tsis zoo. Gluten yog qhov zoo tshaj ntawm cov protein, tshwj tsis yog tias ib tus tib neeg (tib neeg lossis canine) ua xua lossis muaj qee yam kev phiv cov zaub mov tsis zoo rau nws. Kuv tsis tau pom gluten rhiab heev rau txhua yam uas tau tshwm sim, txawm hais tias muaj ntau tus tsiaj cov khoom noj tsiaj cov tuam txhab yuav xav tau koj ntseeg li cas, thiab kev tshawb fawb rov txhawb kuv ntawm qhov ntawd.

Hauv kev tshawb fawb txog 278 tus neeg mob ua xua rau cov dev uas cov teeb meem pom tseeb tau pom meej, nqaij nyuj, mis nyuj, nqaij qaib, qe, yaj, kua taum, nqaij npuas, thiab ntses (tsis muaj gluten) yog lub luag haujlwm rau 231 tus neeg sib xyaws ua ke. Nplej, uas muaj ntau cov gluten, tsuas yog koom nrog hauv 42 leej.

Yog tias koj tus dev muaj plab hnyuv, lossis GI, ua haujlwm thiab tsis khaus thaum noj zaub mov uas muaj gluten, nws tsis muaj gluten tsis haum thiab tsis tas koj yuav siv nyiaj ntxiv rau gluten tsis pub dev noj. Siv nws ua rau kev txhim kho lub zuag qhia tag nrho nws cov zaub mov zoo. Yog tias, txawm li cas los xij, koj tus dev tau tsis qab los noj mov, ntau dhau gassiness, ntuav, raws plab, yuag poob, lossis muaj cov tawv nqaij muaj mob ntev thiab khaus khaus thaum noj zaub mov uas muaj gluten, hloov mus rau gluten tsis pub dev cov zaub mov thiab pom tias yuav muaj dab tsi tshwm sim.

Yog hais tias cov zaub mov gluten tsis hloov pauv ua rau muaj kev daws teeb meem ntawm koj tus dev cov tsos mob, ces nws yuav ua xua lossis tsis haum rau gluten. Kuv hais tias "yuav" vim tias Kuv paub tseeb tias lwm yam ntawm nws kev noj haus kuj hloov pauv (piv txwv li, nqaij nqaij, cov khoom siv txuag cia, thiab lwm yam) thiab cov no yuav yog qhov laj thawj rau nws txoj kev txhim kho. Tab sis koj puas mob siab ua ntev npaum li nws lub siab dua? Yog tias koj nyuam qhuav tau paub, pov cov nplej zom me ntsis rau ob peb hnub thiab pom tias yuav muaj dab tsi tshwm sim.

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dr. jennifer coates

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